Jan Kaspers - Coaching and Psychotherapy for international expats
Jan Kaspers
Kollwitzstraße 89
10435 Berlin
| Telefon: | +49 (0) 157 54181912 |
| E-Mail: | E-Mail senden |
| Web: | www.jan-kaspers.de |
Coaching and Psychotherapy for international expats
Positive support for living abroad from a qualified psychologist.
I'm offering psychotherapy, personal coaching, coaching of couples. In German and English. In Berlin and online.
With all my heart I am humanist. My passion is to work with humans – with all their potential, needs and life realities. Moreover, a humorous and appreciative communication on an equal level is a special concern of mine.
I am working both, in German and English fluently. I am happy to have contact to expats and immigrants. For any further information please visit my website:
www.jan-kaspers.de
Praxiszeiten:
Appointments according to agreement
Sonstige, ergänzenden Methoden:
I have a focus in my work on Transactional Analysis. Beside that I utilise concepts and ideas from behavioural and systemic therapy, non-violent communication, and mindfulness in my work.
Indikationsschwerpunkte:
Coaching
- Realisation of private and professional goals abroad
- Coping with stress through changed circumstances
- Development of a more mindful way of living in a new culture
- Releasing creative energies
- Extending your personal comfort zone
- Improving the relationships with other people
- Expressing your own needs
- Development of communication skills
- Coping with (intercultural) conflicts in private and professional life
- Raising autonomy
- Developing the abilty to love and allow intimacy
- Releasing yourself from self sabotage
- Exploration of spiritual aspects of life
Coaching of couples
- Growing together
- Identification of destructive communication patterns
- Reduction of power games
- Expressing your needs
- Exploring new adventures in a relationship
- Learning the ability to love and for intimacy
Psychotherapy
- Anxiety, panic and phobia
- Recurring conflicts in relationships
- Depressive episodes
- Existential crises
- Compulsive thoughts or behaviour
- Fatigue and Burn-Out
- Coping with aggressiveness
- Problems in interpersonal communication
- Emotional or psychological strain from the present or the past
- Low self-esteem
Meine therapeutische Ausbildung:
4 years of Transactional Analysis (BIATA, Berlin)
Transformational bodypsychotherapy (in training)
Qualifikationen und Zeugnisse:
Studies of Psychology (Bachelor/Master of Science) at the University of Bonn with a focus on neuroscience and clinical psychology.